TAMIM
Get Started

User Guide

How to Use Tamim

A comprehensive guide to all app features step by step

13Quick Navigation52Tip

1 / 13

Welcome to Tamim

Your comprehensive guide to using Tamim app for tracking your baby's health and growth

  1. 1

    Create a New Account

    When you first open the app, you'll see the welcome page. Tap "Start Your Journey" then enter your email and a strong password. You can also sign up using your Google account.

    Tip: Use an email you check regularly to receive important reminders and alerts.

  2. 2

    Complete Your Profile

    After registration, you'll be asked to enter your name and select your country. This is important for displaying vaccination schedules specific to your region.

    Tip: Selecting the correct country ensures you get the appropriate vaccination schedule for your area.

  3. 3

    Register Your First Baby

    Enter your baby's information: name, birth date, gender, and optionally add a photo. This information is used to calculate age accurately and display appropriate developmental milestones.

    Tip: You can register multiple babies in the same account and switch between them easily.

2 / 13

Main Dashboard

A comprehensive overview of all your baby's activities in one place

  1. 1

    Quick Access Icons

    At the top of the screen, you'll find quick icons for: Feeding, Sleep, Diapers, Bath, Nose Cleaning. Tap any icon to go directly to that feature.

    Tip: Icons are color-coded: blue for feeding, purple for sleep, green for diapers.

  2. 2

    Today's Summary

    The dashboard shows a summary of today's activities: number of feedings, sleep hours, diaper changes. You can see the last recorded activity and its time.

    Tip: Tap any card to see full details and add a new record.

  3. 3

    Navigation Menus

    At the bottom or side of the screen, you'll find menus to access: Growth, Development, Vaccinations, Medications, AI Advisor, Settings.

    Tip: You can customize menu order in settings based on your most frequent usage.

3 / 13

Feeding Tracking

Record every feeding with details whether breastfeeding or formula

  1. 1

    Breastfeeding

    Select "Breastfeeding" then choose the breast (right/left/both). Use the timer to record duration or enter it manually. You can also specify the feeding method (direct/pumped).

    Tip: The app remembers which breast you used last and reminds you to switch for balance.

  2. 2

    Formula Feeding

    Select "Formula Feeding" and enter the amount in milliliters or ounces. You can choose the formula type from your saved list.

    Tip: You can save your preferred formula type in settings for automatic display.

  3. 3

    Solid Foods

    For babies 6 months and older, you can record solid foods with details: food type, amount, notes about baby's reaction.

    Tip: Record any allergies or unusual reactions to share with your doctor.

  4. 4

    Charts

    Tap "Statistics" to see weekly charts showing: number of feedings, total amount, average duration, time distribution.

    Tip: Charts help you discover feeding patterns and share them with your doctor.

4 / 13

Sleep Tracking

Monitor your baby's sleep patterns and rest hours

  1. 1

    Start Recording Sleep

    Tap the sleep icon when your baby falls asleep. You can use the automatic timer or enter the start time manually.

    Tip: If you forget to record sleep time, you can enter it later through "Add Past Record".

  2. 2

    End Sleep Period

    When your baby wakes up, tap "Stop" to end the recording. The app will automatically calculate the sleep duration.

    Tip: You can add notes like: peaceful sleep, frequent waking, crying during sleep.

  3. 3

    Sleep Types

    Categorize sleep by type: night sleep, morning nap, evening nap. This helps in analyzing sleep patterns.

    Tip: Regular night sleep is important for baby growth - aim for a consistent routine.

  4. 4

    Sleep Pattern Analysis

    In the statistics section, view: total daily sleep hours, average nap duration, night sleep quality.

    Tip: Newborns need 14-17 hours of sleep, while infants need 12-16 hours.

5 / 13

Diaper Tracking

Record diaper changes and monitor digestive health

  1. 1

    Record Diaper Change

    Tap the diaper icon and choose the type: wet only, dirty, or both. You can add the change time.

    Tip: Expect 8-12 diaper changes daily for newborns.

  2. 2

    Describe Condition

    For dirty diapers, you can specify: color (yellow, green, brown), consistency (liquid, soft, solid), amount.

    Tip: Changes in color or consistency may indicate health issues - record accurately.

  3. 3

    AI Photo Analysis

    Unique feature! Take a photo of the diaper and AI will analyze it to give you a health assessment and recommendations.

    Tip: This feature is for guidance only - consult your doctor if you notice anything concerning.

  4. 4

    Health Alerts

    The app will alert you if it notices: decrease in wet diapers, change in color or consistency, signs of possible dehydration.

    Tip: Fewer than 6 wet diapers daily may indicate dehydration - consult your doctor.

6 / 13

Bath & Hygiene Tracking

Record bath times and hygiene routine

  1. 1

    Record Bath

    Tap the bath icon and enter: time, duration, water temperature (if available).

    Tip: Ideal bath temperature is 37-38°C (98.6-100.4°F).

  2. 2

    Nose Cleaning

    From the hygiene section, you can record nose cleaning with the method: aspirator, saline drops, tissue.

    Tip: Cleaning nose before feeding helps baby breathe and feed better.

  3. 3

    Hygiene Notes

    Add notes like: skin condition, any redness or rash, use of specific creams.

    Tip: Monitor the diaper area for any rash signs and record them.

7 / 13

Growth Monitoring

Compare your baby's growth with WHO standards

  1. 1

    Enter Measurements

    In the growth section, enter: weight (in kg or lbs), height (in cm or inches), head circumference.

    Tip: Record measurements after each doctor visit or at least monthly.

  2. 2

    Reading Charts

    The app displays charts showing your baby's position compared to global growth curves (WHO). The middle line represents the average.

    Tip: The important thing is growth direction, not just the number - steady growth on the same curve is better than jumps.

  3. 3

    Understanding Percentiles

    Percentile tells you how your baby compares to peers. For example: 50th percentile means 50% of babies are smaller and 50% are larger.

    Tip: Any percentile between 5 and 95 is considered normal - don't worry if your baby isn't average.

  4. 4

    Smart Alerts

    The app will alert you if: weight drops below normal curve, head circumference growth slows, or sudden change occurs.

    Tip: Share these charts with your doctor at every visit.

8 / 13

Developmental Milestones

Track your baby's motor, cognitive, and language skills development

  1. 1

    Understanding Milestones

    The app shows a list of expected milestones by your baby's age in 5 categories: gross motor, fine motor, language, social, cognitive.

    Tip: Every child is unique - slight delay in one milestone usually isn't concerning.

  2. 2

    Recording Achievements

    When your baby achieves a new milestone (like first smile or sitting), tap it to record with the date.

    Tip: Add photos or videos to document these precious moments.

  3. 3

    Gross Motor Skills

    Include: head lifting, rolling over, sitting, crawling, standing, walking. Each milestone has an expected age range.

    Tip: Example: most babies sit without support between 6-8 months.

  4. 4

    Fine Motor Skills

    Include: grasping objects, transferring objects between hands, using thumb and index finger, drawing.

    Tip: Provide safe toys of different sizes to stimulate these skills.

  5. 5

    Language Milestones

    Include: babbling, first words, short sentences, conversation. The app tracks your baby's language progress.

    Tip: Talk to your baby often and read daily to stimulate language development.

  6. 6

    Developmental Alerts

    The app will alert you if your baby is significantly delayed on expected milestones with follow-up recommendations.

    Tip: Early intervention is very important - don't hesitate to consult your doctor.

9 / 13

Vaccination Schedule

Track your baby's vaccinations according to your country's national schedule

  1. 1

    Vaccination Schedule

    The app displays your country's vaccination schedule with: vaccine name, recommended age, dose.

    Tip: Schedule varies by country - make sure to select your correct country in settings.

  2. 2

    Recording Vaccinations

    When getting a vaccine, tap it to record: date, health center name, batch number (if available).

    Tip: Keep the paper vaccination booklet as a backup.

  3. 3

    Reminders

    The app will send you reminders before the next vaccination appointment. You can customize reminder timing.

    Tip: Enable notifications to ensure you don't miss any important vaccine.

  4. 4

    Reactions

    Record any reactions after vaccination such as: fever, injection site swelling, crying. This is important for follow-up.

    Tip: Mild reactions are normal - consult doctor if they persist more than two days.

10 / 13

Medication Tracking

Organize your baby's medications, doses, and reminders

  1. 1

    Add New Medication

    Tap "Add Medication" and enter: medication name, dose, times per day, start and end dates.

    Tip: Take a photo of the doctor's prescription for later reference.

  2. 2

    Record Doses

    When giving medication, tap "Done" to record the dose with time. You can add notes.

    Tip: Recording doses helps ensure you don't repeat or miss a dose.

  3. 3

    Medication Reminders

    Enable reminders for each medication. You'll receive a notification at the specified time.

    Tip: If there are multiple caregivers, share the app with them to coordinate doses.

  4. 4

    Medication History

    View a complete record of all medications your baby has taken with dates and doses.

    Tip: Share this record with your doctor at every visit.

11 / 13

AI Advisor

Get guidance and tips powered by artificial intelligence

  1. 1

    How to Ask the Advisor

    Tap the AI advisor icon and type your question. You can ask about: feeding, sleep, development, common health issues.

    Tip: Be specific in your question for a better answer. Example: "My 4-month-old doesn't sleep more than 2 continuous hours".

  2. 2

    Types of Questions

    You can ask the advisor about: feeding tips, solving sleep problems, understanding baby behaviors, dealing with colic, and more.

    Tip: The advisor considers your baby's age and recorded data to provide personalized advice.

  3. 3

    Understanding Answers

    You'll get a detailed answer with practical steps you can apply. Answers are based on the latest medical recommendations.

    Tip: The advisor is for general guidance only - consult your doctor for serious health issues.

  4. 4

    Saving Tips

    You can save useful answers to refer to later or share with your partner.

    Tip: Review previous questions from the history if you need the same information again.

12 / 13

Sharing with Caregivers

Add relatives, nannies, and doctors for monitoring

  1. 1

    Invite a Caregiver

    From Settings > Sharing, tap "Invite Caregiver" and enter the email. Choose permissions: view only or view and edit.

    Tip: You can invite grandparents to follow the baby's progress.

  2. 2

    Share with Nanny

    Add the nanny as a caregiver with "edit" permission so she can record activities while you're away.

    Tip: Set working hours for the nanny to receive notifications only during those times.

  3. 3

    Share with Doctor

    You can share specific data with your baby's doctor so they can monitor growth and vaccinations.

    Tip: The doctor can add medical notes directly in the app.

  4. 4

    Manage Permissions

    You can at any time: change participant permissions, stop sharing with someone, or remove them from the list.

    Tip: Review the participant list periodically and remove those who no longer need access.

13 / 13

Settings & Customization

Customize the app according to your needs

  1. 1

    Profile Settings

    Change your name, email, photo. You can also change country if you've moved.

    Tip: Changing country may change the displayed vaccination schedule.

  2. 2

    Notification Settings

    Control: vaccination reminders, medication reminders, development alerts, participant notifications.

    Tip: Enable only important notifications to avoid disturbance.

  3. 3

    Units of Measurement

    Choose units for weight (kg/lb), height (cm/inch), temperature (Celsius/Fahrenheit), volume (ml/oz).

    Tip: The app automatically converts measurements when changing units.

  4. 4

    Language

    The app supports: Arabic, English, Spanish. You can change the language at any time.

    Tip: Your data is preserved and won't be affected when changing language.

  5. 5

    Export Data

    You can export your baby's data as a PDF file to share with your doctor or keep as a record.

    Tip: Export data regularly as a backup.

Ready to Get Started?

Start your journey tracking your baby's health and growth now

Start Now